Flower Power Eggs

The hidden veggie is cauliflower puree! It provides kids with half of the daily value for vitamin C. With more than 19 grams of protein per serving, these power eggs pack a powerful protein punch!


  • 2 large eggs
  • 4 large egg whites
  • 1/4 cup Greek yogurt
  • 1/2 cup cauliflower puree
  • 2 tbs grated Parmesan
  • Pinch of salt
All you do is:

In a large bowl, whisk together the eggs, egg whites, yogurt, cauliflower puree, Parmesan, and salt

Coat a large nonstick skillet with cooking spray, then set the pan over medium-high heat. When the pan is hot, add the oil. Add the egg mixture, reduce the heat to low, and cook, stirring frequently with a silicone spatula, until the eggs are scrambled-firm but nice and moist-2-3 minutes.

Viola, the whole family eats veggies for breakfast!

Click here for an instruction guide

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